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Diarrhoea on LCHF
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<blockquote data-quote="Struma" data-source="post: 2100098" data-attributes="member: 244676"><p><span style="font-family: 'Arial'">[USER=107798]@Benchie[/USER] You may like to try Kefir.</span></p><p><span style="font-family: 'Arial'">A fermented milk drink, tastes nice like a tart drinkable yogurt.</span></p><p><span style="font-family: 'Arial'">Full of needed gut bacteria.</span></p><p><span style="font-family: 'Arial'">Buy from supermarket (T's) milk section. Three flavours. I think £1.25.</span></p><p><span style="font-family: 'Arial'">Three per week is the first thing that's helped me since <em>2014!</em> Four is too many.</span></p><p><span style="font-family: 'Arial'">Plenty of posts on here about it. </span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">P.S. I've been on 2gm metformin all the while.</span></p></blockquote><p></p>
[QUOTE="Struma, post: 2100098, member: 244676"] [FONT=Arial][USER=107798]@Benchie[/USER] You may like to try Kefir. A fermented milk drink, tastes nice like a tart drinkable yogurt. Full of needed gut bacteria. Buy from supermarket (T's) milk section. Three flavours. I think £1.25. Three per week is the first thing that's helped me since [I]2014![/I] Four is too many. Plenty of posts on here about it. P.S. I've been on 2gm metformin all the while.[/FONT] [/QUOTE]
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