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Message: <blockquote data-quote="AndBreathe" data-source="post: 546351" data-attributes="member: 88961">Liza - After your pasta last night, how was your morning reading this morning?  When I did my initial testing, on pasta, I found the rise was not too extreme, but my readings remained elevated, a bit, for over 24 hours.  Very odd.As the rise, but more so it's prolonged elevation was more than I was willing to tolerate, I stopped having pasta.  Curiously, I can have Malaysian style noodles, without any unacceptable impact on my levels.  I must get around to trying pasta again, as it's one of those potentially easy store cupboard meals we all like to call upon, from time to time.</blockquote>

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