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Diastasis recti?
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<blockquote data-quote="βɪℒʟẙ" data-source="post: 1399646" data-attributes="member: 379490"><p>Hey all..</p><p></p><p>The mrs was talking to me while i was training yesterday and she noticed a bulge/ridge appear whilst i was doing sit ups (in the center of my stomach from an inch or two below my breast bone to an inch or two above my belly button). Its something i had never noticed but once she pointed it out to me it made my stomach turn (excuse the pun [emoji87]). Its not visible when i stand or line down its only visible when working my abs. Ive googled this and it sounds like its 'Diastasis recti'.. (i did the test and i have roughly a 2 & 3/4 finger gap). The mrs has booked me in for my doc to get it confirmed but theres no appointments till late next week [emoji53]... Suprise!!</p><p></p><p>Have any of u had it? </p><p></p><p>Ive watched some clips on youtube about healing/repairing it but thought id ask in here for advice (nothing like speaking to someone whos been through what ur going through)..</p><p></p><p>Billy</p></blockquote><p></p>
[QUOTE="βɪℒʟẙ, post: 1399646, member: 379490"] Hey all.. The mrs was talking to me while i was training yesterday and she noticed a bulge/ridge appear whilst i was doing sit ups (in the center of my stomach from an inch or two below my breast bone to an inch or two above my belly button). Its something i had never noticed but once she pointed it out to me it made my stomach turn (excuse the pun [emoji87]). Its not visible when i stand or line down its only visible when working my abs. Ive googled this and it sounds like its 'Diastasis recti'.. (i did the test and i have roughly a 2 & 3/4 finger gap). The mrs has booked me in for my doc to get it confirmed but theres no appointments till late next week [emoji53]... Suprise!! Have any of u had it? Ive watched some clips on youtube about healing/repairing it but thought id ask in here for advice (nothing like speaking to someone whos been through what ur going through).. Billy [/QUOTE]
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