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Did anyone else take a back step after the diabetic nurse??
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<blockquote data-quote="Dillinger" data-source="post: 1221992" data-attributes="member: 13582"><p>Hi [USER=317361]@MissMac[/USER] - my post was a bit of an off topic howl so sorry about that. </p><p></p><p>Here is a great site for information on diabetes and low-carbing <a href="http://www.phlaunt.com/diabetes/" target="_blank">http://www.phlaunt.com/diabetes/</a></p><p></p><p>The classic carb/calorie counting book is the Collins Little Gem one: <a href="https://www.amazon.co.uk/Carb-Counter-Carbohydrates-Everyday-Collins/dp/0007176015/ref=sr_1_1?ie=UTF8&qid=1470315355&sr=8-1&keywords=collins+gem+carb+counter" target="_blank">https://www.amazon.co.uk/Carb-Counter-Carbohydrates-Everyday-Collins/dp/0007176015/ref=sr_1_1?ie=UTF8&qid=1470315355&sr=8-1&keywords=collins+gem+carb+counter</a></p><p></p><p>There are also some good apps that help such as the MyFitnessPal which include carb counting elements (that one is quite handy as you can scan barcodes for carb info).</p><p></p><p>Best</p><p></p><p>Dillinger</p></blockquote><p></p>
[QUOTE="Dillinger, post: 1221992, member: 13582"] Hi [USER=317361]@MissMac[/USER] - my post was a bit of an off topic howl so sorry about that. Here is a great site for information on diabetes and low-carbing [URL]http://www.phlaunt.com/diabetes/[/URL] The classic carb/calorie counting book is the Collins Little Gem one: [URL]https://www.amazon.co.uk/Carb-Counter-Carbohydrates-Everyday-Collins/dp/0007176015/ref=sr_1_1?ie=UTF8&qid=1470315355&sr=8-1&keywords=collins+gem+carb+counter[/URL] There are also some good apps that help such as the MyFitnessPal which include carb counting elements (that one is quite handy as you can scan barcodes for carb info). Best Dillinger [/QUOTE]
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