I started LCHF 3 to 4 months ago.
I'm eating fried bacon, 3 fried eggs a day (all fried in butter), a chunk of fatty meat for my dinner, the only veg I have is 100g of cabbage (covered in salt), a load of cheese, extra thick whipped cream and sugar free jelly
When I had my diabetes review at my GP last month, she was beaming from ear to ear, couldn't believe how much weight I'd lost, how my blood, cholesterol, etc etc had all come down considerably. I told her it was LCHF, she said "just carry on with what your doing,"
My waist has gone from 48" being a tight fit to size 40 being a comfortable fit.
For me, my own results are proof enough.