Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Management
Fitness, Exercise and Sport
did exercise help you in any way terms of health
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Troubled1" data-source="post: 1482137" data-attributes="member: 406460"><p>[USER=46742]@static192[/USER] I started lifting about 3 1/2 years ago. I had a bad lower back (drinking injury) from a slip and fall 25yrs ago, a bad knee (candidate for replacement) and a bad right foot planters faciitus. </p><p></p><p>I found the heavy compound lifts, deadlifts and barbell squats really helped. My back rarely bothers me and my knee and foot are non issues now. Someday I will try to incorporate cardio into my routine but I do walk almost 5 miles per day with a bull mastiff/Rottweiler cross tugging on the lead.</p></blockquote><p></p>
[QUOTE="Troubled1, post: 1482137, member: 406460"] [USER=46742]@static192[/USER] I started lifting about 3 1/2 years ago. I had a bad lower back (drinking injury) from a slip and fall 25yrs ago, a bad knee (candidate for replacement) and a bad right foot planters faciitus. I found the heavy compound lifts, deadlifts and barbell squats really helped. My back rarely bothers me and my knee and foot are non issues now. Someday I will try to incorporate cardio into my routine but I do walk almost 5 miles per day with a bull mastiff/Rottweiler cross tugging on the lead. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Management
Fitness, Exercise and Sport
did exercise help you in any way terms of health
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…