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Did having muscles help you?
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<blockquote data-quote="zand" data-source="post: 2453478" data-attributes="member: 85197"><p>I don’t have much in the way of muscles due to being a woman and also due to many years of dieting on low cal diets with not enough protein. </p><p>Those who have never tried to lose weight prior to diagnosis are at an advantage over those of us who have slowed down our metabolisms by punishing our bodies in this way.</p><p></p><p>So, not having good muscles puts me at a disadvantage when it comes to reversal. I am doing my best to improve my muscles to help combat IR but it's very difficult.</p></blockquote><p></p>
[QUOTE="zand, post: 2453478, member: 85197"] I don’t have much in the way of muscles due to being a woman and also due to many years of dieting on low cal diets with not enough protein. Those who have never tried to lose weight prior to diagnosis are at an advantage over those of us who have slowed down our metabolisms by punishing our bodies in this way. So, not having good muscles puts me at a disadvantage when it comes to reversal. I am doing my best to improve my muscles to help combat IR but it's very difficult. [/QUOTE]
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