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<blockquote data-quote="kamsamji" data-source="post: 1718462" data-attributes="member: 468836"><p>I'm.newly diagnosed as T2, but not on meds. Doc is just seeing how I got before another HB1A7 test early may. </p><p></p><p>So, I've been following LCHF for a month and going well (over a stone and a half off so far). My goal for the next 2 months is to lost a ton of weight. I've got loads to lose around belly.</p><p></p><p>Anyway, usual worries ie, am I fat adapted? Am I in ketosis? If I eat too much protein, will I ruin and fat adapted/ketosis I may have achieved? </p><p></p><p>However, yesterday, I managed to get to 9.30PM on only.....2 boiled eggs and I was not hungry at all. Not a thought of food and no rumbling either. Is that a good sign? </p><p></p><p>I do have a Careens Dual, but I need to read it all properly before doing any tests as I don't really know what I'm testing and what to look for. Ie, fasting BG test, or after a meal?</p><p></p><p>If I inadvertently eat too much protein, is it back to square one, or just a temporary set back?</p><p></p><p>Just a general off load, as you can see, so any comments ta welcome. </p><p></p><p>Thanks</p><p></p><p>Kam</p></blockquote><p></p>
[QUOTE="kamsamji, post: 1718462, member: 468836"] I'm.newly diagnosed as T2, but not on meds. Doc is just seeing how I got before another HB1A7 test early may. So, I've been following LCHF for a month and going well (over a stone and a half off so far). My goal for the next 2 months is to lost a ton of weight. I've got loads to lose around belly. Anyway, usual worries ie, am I fat adapted? Am I in ketosis? If I eat too much protein, will I ruin and fat adapted/ketosis I may have achieved? However, yesterday, I managed to get to 9.30PM on only.....2 boiled eggs and I was not hungry at all. Not a thought of food and no rumbling either. Is that a good sign? I do have a Careens Dual, but I need to read it all properly before doing any tests as I don't really know what I'm testing and what to look for. Ie, fasting BG test, or after a meal? If I inadvertently eat too much protein, is it back to square one, or just a temporary set back? Just a general off load, as you can see, so any comments ta welcome. Thanks Kam [/QUOTE]
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