Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Ask A Question
Diet advice
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="JoKalsbeek" data-source="post: 1763533" data-attributes="member: 401801"><p>The fruit and ready meals might be too carby for your pancreas to handle. Above-ground vegs are okay, as are most berries, in moderation. Might want to check nutritional info on your ready meals, as they're usually very carb-heavy. (You don't have to be overweight to become a T2. Fructose packs fat onto your liver for instance... That doesn't have to show on the outside, and could be a direct result of eating a lot of fruit.). Basically, cut down also on bread, rice, pasta, potatoes, cereal, sugar, corn, and see where that leaves you. Might want to buy a meter, as you want to know how you respond to certain foods, so you know what works for you, and what doesn't. (Test before eating and 2 hours after first bite. If it goes up 2 mmol/l, the meal was too carby. Oh, all carbs are metabolised into sugar, to be clear.). [USER=25759]@daisy1[/USER] will have more info for you. Good luck!</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 1763533, member: 401801"] The fruit and ready meals might be too carby for your pancreas to handle. Above-ground vegs are okay, as are most berries, in moderation. Might want to check nutritional info on your ready meals, as they're usually very carb-heavy. (You don't have to be overweight to become a T2. Fructose packs fat onto your liver for instance... That doesn't have to show on the outside, and could be a direct result of eating a lot of fruit.). Basically, cut down also on bread, rice, pasta, potatoes, cereal, sugar, corn, and see where that leaves you. Might want to buy a meter, as you want to know how you respond to certain foods, so you know what works for you, and what doesn't. (Test before eating and 2 hours after first bite. If it goes up 2 mmol/l, the meal was too carby. Oh, all carbs are metabolised into sugar, to be clear.). [USER=25759]@daisy1[/USER] will have more info for you. Good luck! [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Ask A Question
Diet advice
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…