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<blockquote data-quote="Georgina47" data-source="post: 1764121" data-attributes="member: 472760"><p>My problem is that I hVe always had a difficult relationship with food and at one time was borderline eating disorder. I eat small meals: do lots of exercise, am a little underweight and mainly eat rice, pasta, veg, fruit and bread. I was told by doc a few months ago that I should add more fat to my diet to avoid osteoporosis. Said cream, cheese, whole milk and eggs were good but aren’t they now bad? I feel confused and fed up. If I eat any less I will lose even more weight and I should t do that. Can’t get to my GP for three weeks to get advice.</p></blockquote><p></p>
[QUOTE="Georgina47, post: 1764121, member: 472760"] My problem is that I hVe always had a difficult relationship with food and at one time was borderline eating disorder. I eat small meals: do lots of exercise, am a little underweight and mainly eat rice, pasta, veg, fruit and bread. I was told by doc a few months ago that I should add more fat to my diet to avoid osteoporosis. Said cream, cheese, whole milk and eggs were good but aren’t they now bad? I feel confused and fed up. If I eat any less I will lose even more weight and I should t do that. Can’t get to my GP for three weeks to get advice. [/QUOTE]
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