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<blockquote data-quote="Andydragon" data-source="post: 2356676" data-attributes="member: 521079"><p>One other issue potentially is that carbs can raise bloods and keep higher for longer. If I have something like fish and chips then I will have higher bloods well into the next morning for example.</p><p></p><p>The 5.9 to 6.9 rise 2 hours after food doesn't seem so bad though, recommended is usually a rise of 2 after food at most. </p><p></p><p>But I'm weirdly lucky, I am able to have a lot higher carbs in a day than some on the forums, we are all different</p></blockquote><p></p>
[QUOTE="Andydragon, post: 2356676, member: 521079"] One other issue potentially is that carbs can raise bloods and keep higher for longer. If I have something like fish and chips then I will have higher bloods well into the next morning for example. The 5.9 to 6.9 rise 2 hours after food doesn't seem so bad though, recommended is usually a rise of 2 after food at most. But I'm weirdly lucky, I am able to have a lot higher carbs in a day than some on the forums, we are all different [/QUOTE]
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