Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Diet blues
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="bulkbiker" data-source="post: 1781556" data-attributes="member: 219467"><p>Sounds like poor advice from the X_pert dietician. You are kind of stuck between the rock and hard place of eating too many carbs for ketosis so not getting the benefits and not eating enough to feel satiated.</p><p>As you have had success with low carb my tuppence to your sixpence would be go try for the lowest carb you can and aim for ketosis. Try this for a couple of months at least. Your FBG is usually the last thing to "normalise" so record it but don't get freaked out by it. </p><p>Have you ever thought of fasting? It's a great tool and I'm convinced alongside a very low carb diet it has major benefits.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1781556, member: 219467"] Sounds like poor advice from the X_pert dietician. You are kind of stuck between the rock and hard place of eating too many carbs for ketosis so not getting the benefits and not eating enough to feel satiated. As you have had success with low carb my tuppence to your sixpence would be go try for the lowest carb you can and aim for ketosis. Try this for a couple of months at least. Your FBG is usually the last thing to "normalise" so record it but don't get freaked out by it. Have you ever thought of fasting? It's a great tool and I'm convinced alongside a very low carb diet it has major benefits. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Diet blues
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…