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Diet coke
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<blockquote data-quote="Marie 2" data-source="post: 2518822" data-attributes="member: 475037"><p>I know one of the frozen cauliflower hash browns I looked at does have some real potatoes mixed with them. I think that's because it makes them still taste like potatoes with the right ratio blend, but less carbs. Another had rice flour added. I once went to a vegan restaurant that had potato hash browns blended and you couldn't tell they had cauliflower with them. They did it more as a way to get another vegetable added than to lessen carbs. You can make pure ones yourself too though.</p><p></p><p>Malitol seems to affect your BG level the most. Erythritol usually not. Aspartame usually not, but not necessarily good for you. So it can vary depending what was used as the sweetener and it can vary per persons reaction. Xylitol is deadly for dogs BTW, even a very small amount.</p></blockquote><p></p>
[QUOTE="Marie 2, post: 2518822, member: 475037"] I know one of the frozen cauliflower hash browns I looked at does have some real potatoes mixed with them. I think that's because it makes them still taste like potatoes with the right ratio blend, but less carbs. Another had rice flour added. I once went to a vegan restaurant that had potato hash browns blended and you couldn't tell they had cauliflower with them. They did it more as a way to get another vegetable added than to lessen carbs. You can make pure ones yourself too though. Malitol seems to affect your BG level the most. Erythritol usually not. Aspartame usually not, but not necessarily good for you. So it can vary depending what was used as the sweetener and it can vary per persons reaction. Xylitol is deadly for dogs BTW, even a very small amount. [/QUOTE]
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