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Type 2 Diabetes
Diet culture is it such a thing.
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<blockquote data-quote="Riva_Roxaban" data-source="post: 2393652" data-attributes="member: 538585"><p>I am not a T2 Luddite when it comes to food, I will give most stuff a try. I have stuck with a moderate lchf protocol to get my bgl down, I was carrying a bit of weight (bloat) last year, and my GP suggested that I take fluid tablets to rip it of that way. </p><p></p><p>I have a been doing a fluid restricted diet of 1.5 - 2 litres of water / fluid a day as well. I got rid of 10 kgs that way, which brought me down to a reasonable weight that I am happy with.</p><p></p><p>I do enough exercise when I am working, so did not want to go and do sessions at a overpriced health gym.</p></blockquote><p></p>
[QUOTE="Riva_Roxaban, post: 2393652, member: 538585"] I am not a T2 Luddite when it comes to food, I will give most stuff a try. I have stuck with a moderate lchf protocol to get my bgl down, I was carrying a bit of weight (bloat) last year, and my GP suggested that I take fluid tablets to rip it of that way. I have a been doing a fluid restricted diet of 1.5 - 2 litres of water / fluid a day as well. I got rid of 10 kgs that way, which brought me down to a reasonable weight that I am happy with. I do enough exercise when I am working, so did not want to go and do sessions at a overpriced health gym. [/QUOTE]
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Diet culture is it such a thing.
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