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<blockquote data-quote="Chook" data-source="post: 1367800" data-attributes="member: 24561"><p>[USER=52911]@maglil55[/USER] </p><p></p><p>Okay.... you've talked me in to it. Last week I was on 800 calories a day (Newcastle Diet with real food aka Blood Sugar Diet) and didn't lose an ounce so I've just set up an Asda order for the first week's meals. I seem to have ordered rather a lot of food for just the two of us though - and I can't quite work out why I need so much parsley?</p><p></p><p>In the introduction to the Challenge he says to eat when hungry and I am not used to eating lunch so I will experiment on week one - if I can't get on with eating it then it'll just be breakfast and dinner on week two.</p><p></p><p>I'm not really bothered how quickly I lose weight as long as its generally going downwards but I am concerned about my BG at the moment. This morning my FBG was 6.3 and I ate 40g blueberries and 100g full fat greek style yoghurt - and an hour later my BG was up to 9.3! I don't usually test at an hour so I tested again at 2 hours and it was down to 6.9. I know its probably DP but I thought I'd eaten the blueberries and yoghurt in time to stop it rising.</p><p></p><p>Sorry to waffle on. Are you going to use this thread as a sort of diary?</p></blockquote><p></p>
[QUOTE="Chook, post: 1367800, member: 24561"] [USER=52911]@maglil55[/USER] Okay.... you've talked me in to it. Last week I was on 800 calories a day (Newcastle Diet with real food aka Blood Sugar Diet) and didn't lose an ounce so I've just set up an Asda order for the first week's meals. I seem to have ordered rather a lot of food for just the two of us though - and I can't quite work out why I need so much parsley? In the introduction to the Challenge he says to eat when hungry and I am not used to eating lunch so I will experiment on week one - if I can't get on with eating it then it'll just be breakfast and dinner on week two. I'm not really bothered how quickly I lose weight as long as its generally going downwards but I am concerned about my BG at the moment. This morning my FBG was 6.3 and I ate 40g blueberries and 100g full fat greek style yoghurt - and an hour later my BG was up to 9.3! I don't usually test at an hour so I tested again at 2 hours and it was down to 6.9. I know its probably DP but I thought I'd eaten the blueberries and yoghurt in time to stop it rising. Sorry to waffle on. Are you going to use this thread as a sort of diary? [/QUOTE]
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