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<blockquote data-quote="Chook" data-source="post: 1368172" data-attributes="member: 24561"><p>Hi [USER=41816]@Brunneria[/USER]. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>Yes there are proper shopping lists but for this Two Week Challenge the menus and shopping lists are free. Have a look at this link:</p><p></p><p><a href="https://www.dietdoctor.com/low-carb/get-started" target="_blank">https://www.dietdoctor.com/low-carb/get-started</a></p><p></p><p>I haven't paid anything yet. I think they carry on sending you weekly menus if you become a member which costs nine dollars a month (although I'm not sure about whether the shopping lists carry on). If they could find a way to put that shopping list directly in to my weekly Asda order I might actually consider the nine dollars worth it. But perhaps I'm asking a bit much. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>[USER=52911]@maglil55[/USER] What do you think - is it worth joining?</p></blockquote><p></p>
[QUOTE="Chook, post: 1368172, member: 24561"] Hi [USER=41816]@Brunneria[/USER]. :) Yes there are proper shopping lists but for this Two Week Challenge the menus and shopping lists are free. Have a look at this link: [URL]https://www.dietdoctor.com/low-carb/get-started[/URL] I haven't paid anything yet. I think they carry on sending you weekly menus if you become a member which costs nine dollars a month (although I'm not sure about whether the shopping lists carry on). If they could find a way to put that shopping list directly in to my weekly Asda order I might actually consider the nine dollars worth it. But perhaps I'm asking a bit much. :) [USER=52911]@maglil55[/USER] What do you think - is it worth joining? [/QUOTE]
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