I was looking at the no sugar squashes in Tesco tonight after a comment on here somewhere, and found many had aspartame in anyway, so i though 'may as well have diet coke'. Some also had 1.7 or more carbs per 100 mls (and of course I wouldn't have 100 mls in a diluted drink) but I bought one that was only 0.7 and will try it, just to alternate with the diet coke. But if anyone can tell me the name of a specific no-sugar, low-carb dilutable squash with no aspartame in, I would be interested. Anyone? It's very tedious reading every single label!
DG