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Diet drinks y/n???
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<blockquote data-quote="ladybird64" data-source="post: 1217045" data-attributes="member: 29023"><p>If we are talking solely about the effect on blood glucose levels - which appears to be the case - then these drinks are fine. Additives, chemicals etc are a different ball game.</p><p>Its down to personal preference, I haven't got a sweet tooth so prefer sparkling water. If I do fancy something with a bit of flavour, I go for diet lemonade. I can't stand "brown" drinks like coke, Pepsi, Dr Pepper etc. Ew.</p></blockquote><p></p>
[QUOTE="ladybird64, post: 1217045, member: 29023"] If we are talking solely about the effect on blood glucose levels - which appears to be the case - then these drinks are fine. Additives, chemicals etc are a different ball game. Its down to personal preference, I haven't got a sweet tooth so prefer sparkling water. If I do fancy something with a bit of flavour, I go for diet lemonade. I can't stand "brown" drinks like coke, Pepsi, Dr Pepper etc. Ew. [/QUOTE]
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