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Message: <blockquote data-quote="filly" data-source="post: 2654342" data-attributes="member: 379055">I still have some cooking challenges. I use an air fryer, it doesn't take long and you don't have to worry about the carbs if you don't want to.Also I have food that can be eaten cold like salmon and smoked salmon. I know it all works out a bit expensive at times but works. Precooked chicken but check ingredients! Same with cold meats. Some ok but some have hidden sugars.I am afraid orange juice not good.</blockquote>

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