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Dietician Suggested Low Carb And Low Calorie
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<blockquote data-quote="Mbaker" data-source="post: 1872307" data-attributes="member: 256617"><p>I agree with [USER=408573]@Guzzler[/USER], the Facebook group have posted results for their HbA1c's of 5.7; it is a private group with recognised expertise for Type 1's who want to do LCHF. LCHF has a drug like effect so whilst using insulin extra care has to be taken and cannot be underestimated.</p><p></p><p>You may also want to read Dr. Bernstein work <a href="http://www.diabetes-book.com/" target="_blank">http://www.diabetes-book.com/</a>. Regarding the use of tracking software, I would say whatever you do, initially log as much as you can (I wish I did) and use the notes section as you can see over time what really worked for you, what you did, how you felt etc.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 1872307, member: 256617"] I agree with [USER=408573]@Guzzler[/USER], the Facebook group have posted results for their HbA1c's of 5.7; it is a private group with recognised expertise for Type 1's who want to do LCHF. LCHF has a drug like effect so whilst using insulin extra care has to be taken and cannot be underestimated. You may also want to read Dr. Bernstein work [URL]http://www.diabetes-book.com/[/URL]. Regarding the use of tracking software, I would say whatever you do, initially log as much as you can (I wish I did) and use the notes section as you can see over time what really worked for you, what you did, how you felt etc. [/QUOTE]
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