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Dietitians!! are they helpful
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<blockquote data-quote="vimal.arjan" data-source="post: 1318923" data-attributes="member: 272908"><p>I see mine every few months with my check up at the Hospital. In the main it will probably be information you know or will find online i.e less carbs, portion sizes etc. </p><p></p><p>What I find beneficial of these sessions if when you take charge. Go in prepared with your own questions for example, I'm a crisp fanatic and they advise to cut down. So i used the session to look at alternatives snacks for crisp. The same went with ice cream what to eat as a replacement. </p><p></p><p>My advice only go if you know what you want to get out of the session than going for their benefit. </p><p></p><p>Hope this helps</p></blockquote><p></p>
[QUOTE="vimal.arjan, post: 1318923, member: 272908"] I see mine every few months with my check up at the Hospital. In the main it will probably be information you know or will find online i.e less carbs, portion sizes etc. What I find beneficial of these sessions if when you take charge. Go in prepared with your own questions for example, I'm a crisp fanatic and they advise to cut down. So i used the session to look at alternatives snacks for crisp. The same went with ice cream what to eat as a replacement. My advice only go if you know what you want to get out of the session than going for their benefit. Hope this helps [/QUOTE]
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