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Dietitians!! are they helpful
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<blockquote data-quote="mousemat" data-source="post: 1321034" data-attributes="member: 38378"><p>1. Go once - see what the dietician is like. But don't feel bad if you don't go back.</p><p></p><p>The advantage to this is that it looks like you are 'a trier' on your medical records and doctors tend to smile at you if you are.</p><p></p><p>2. Testing is the best way. Test after every meal for 2 months. This will show you what </p><p>sends up your blood sugar. </p><p>You are more likely to remain on the straight path if you see it for yourself...rather than have a dietician tell you.</p><p></p><p>3. Look at the back of every packet, can carton etc. </p><p>Under carbohydrate it will have a sugar figure. If it's over 10 don't eat it.</p></blockquote><p></p>
[QUOTE="mousemat, post: 1321034, member: 38378"] 1. Go once - see what the dietician is like. But don't feel bad if you don't go back. The advantage to this is that it looks like you are 'a trier' on your medical records and doctors tend to smile at you if you are. 2. Testing is the best way. Test after every meal for 2 months. This will show you what sends up your blood sugar. You are more likely to remain on the straight path if you see it for yourself...rather than have a dietician tell you. 3. Look at the back of every packet, can carton etc. Under carbohydrate it will have a sugar figure. If it's over 10 don't eat it. [/QUOTE]
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