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Difference between FLaxseed and Linseed.
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<blockquote data-quote="simply_h" data-source="post: 228286" data-attributes="member: 33621"><p>Hello All,</p><p></p><p>Hope we are well.</p><p></p><p>I am confused between flaxseed and Linseed.</p><p></p><p>I having been buying pre ground/milled flaxseed from a health shop (H&B) for £4.99 for 425grms.</p><p></p><p>But have been told that Golden Linseed (which is a whole seed) is the same stuff, but you have to grind it yourself in a coffee grinder AND it becomes Flaxseed… Is this True.???</p><p></p><p>As I have checked the carb content of </p><p>Ground/ Milled Flax – per 100gram = 1.7grams</p><p>Golden Linseed per 100gram = 34.25grams</p><p></p><p>Is this correct OR am I missing something here???</p><p></p><p>As if Golden Linseed has that many carbs in it, I shall be staying well away and stick to the Ground/Milled Flax instead.</p><p></p><p>Any ideas,</p><p></p><p>Cheers</p><p> Simply_h</p></blockquote><p></p>
[QUOTE="simply_h, post: 228286, member: 33621"] Hello All, Hope we are well. I am confused between flaxseed and Linseed. I having been buying pre ground/milled flaxseed from a health shop (H&B) for £4.99 for 425grms. But have been told that Golden Linseed (which is a whole seed) is the same stuff, but you have to grind it yourself in a coffee grinder AND it becomes Flaxseed… Is this True.??? As I have checked the carb content of Ground/ Milled Flax – per 100gram = 1.7grams Golden Linseed per 100gram = 34.25grams Is this correct OR am I missing something here??? As if Golden Linseed has that many carbs in it, I shall be staying well away and stick to the Ground/Milled Flax instead. Any ideas, Cheers Simply_h [/QUOTE]
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