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Difference between unsweetened, sugar free and no added sugar
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<blockquote data-quote="Member496333" data-source="post: 2438283"><p>Sugar free is probably the safest bet purely from a diabetes perspective but it usually means full of artificial sweeteners and any other untold number of things. Or 100g of grain carbohydrate.</p></blockquote><p></p>
[QUOTE="Member496333, post: 2438283"] Sugar free is probably the safest bet purely from a diabetes perspective but it usually means full of artificial sweeteners and any other untold number of things. Or 100g of grain carbohydrate. [/QUOTE]
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Difference between unsweetened, sugar free and no added sugar
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