It seems that others have not come across the two reports, one from a California Uni and one from Norway.
Basically if you were before being diabetic sensitive to wheat, (hard red or white) then you would be a diabetic!
I have tried to stop having wheat, cut down on red meats and only have oats or barley (be careful some beers are made of cheap wheat!), we eat a lot of rough flake fish, eg salmon, haddock cod etc. and my BS has come down, my night liver dump has also reduced so mornings now about 160. We have also stopped potatoes, and basically reduced all carbs.
It seems I also have a bad thing with sugar, have it and I have a problem and go to sleep, malt whisky OK, have blended and sleep, so I suspect that it may actually be the sugars in the wheat.
Had this type of conversation with a proffessor in Paris some time ago, why are there so many accidents with lorry drivers falling asleep at about 14:30 -16:30, Now lets see what do French truckers do at dinner time, oh yes, loads of bread, a french beer made with lets see, oh yes wheat, and after they have a cake type gateau made from, oh yes here it is, wheat!
If that little scenarion IS correct, and it seems that it probably is then either the drivers will have to be tested for wheat intolerance (baout 30% of europeans) or these wheats will be banned. (sorry USA and Canada 'cos thats what you grow.) Most wheat in the UK is soft and about 50% is in france but called froment!
Its the reason why weetibix do not affect me! All their grain comes from within 50 miles and is all soft! Now Kellogs, they will not answer so guess its not, is THAT why it frequently but not always knocks me out. Ryvita also only use soft wheat and they make biscuit products for some other supermarkets.
Incidentally, the French dietician told me that "all kellogs products, Orangina, and many Nestle are likely to be a problem" as she said they should be called "sugarful".
I had a helping of a Marmalade made from Lemons, first for years, last night, mmm wont be doing that again. Had problems till midday today, dont know how I carried on. As it was purely the marmalade that was different the inference is total.