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Message: <blockquote data-quote="hayley_rh" data-source="post: 2674927" data-attributes="member: 568626">I do find I need to snack during the day most days. Breakfast at 6.30am, lunch at 12.30pm and dinner at 6pm.. the gaps are too long for me to not feel hungry inbetween.. So generally I'll have a snack at ahout 10am and 3.15pm to fill those gaps, but do try not to eat after 7pm.. Snacks vary depending on what's in the cupboard though. Today is food shop day so it's likely to be peanut butter on toast mid morning and a handful of peanuts this afternoon as dinner will be later due to food shop. With regards to insulin... I will just have insulin depending on the insulin:carb ratio as normal, as it seems to work for me. Then there's the fat/protein rise later on to deal with... always interesting!</blockquote>

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