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Disappointed in advice - Newly DX
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<blockquote data-quote="leatrix" data-source="post: 2201527" data-attributes="member: 479951"><p>Oh that's great to read! I'm just loving all these positive LCHF posts proving my point, all good evidence, I'm making the right decision for my body and health. I think I'll have to play around and find the right carb allowance for myself as when I went on 20g carbs (in the early years of dieting), I found it gave me terrible runs, but 40-50g was perfect and allowed me to loose a great deal of weight (I didn't know what my BS was then, as I hadn't realised I had DT2), but it will be very interested to see if that does normalise things for me and still allows me good weight loss, I'm currently 12.6 stone and want to be a healthy 11 stone, so not too much weight to lose now. </p><p></p><p>Yes, my numbers are already starting to drop in such a quick time too, so I'm sure this is the right way forward and again I'm delighted to read you've also sorted the fatty liver out too, as that was also a concern to me, regarding the diet. </p><p></p><p>I'm loving this forum, I've never had some much good advice and so kind too, I thought everyone would be 'nope, listen to the advice the medical practice has given you', but to see I have options is wonderful, thank you!</p></blockquote><p></p>
[QUOTE="leatrix, post: 2201527, member: 479951"] Oh that's great to read! I'm just loving all these positive LCHF posts proving my point, all good evidence, I'm making the right decision for my body and health. I think I'll have to play around and find the right carb allowance for myself as when I went on 20g carbs (in the early years of dieting), I found it gave me terrible runs, but 40-50g was perfect and allowed me to loose a great deal of weight (I didn't know what my BS was then, as I hadn't realised I had DT2), but it will be very interested to see if that does normalise things for me and still allows me good weight loss, I'm currently 12.6 stone and want to be a healthy 11 stone, so not too much weight to lose now. Yes, my numbers are already starting to drop in such a quick time too, so I'm sure this is the right way forward and again I'm delighted to read you've also sorted the fatty liver out too, as that was also a concern to me, regarding the diet. I'm loving this forum, I've never had some much good advice and so kind too, I thought everyone would be 'nope, listen to the advice the medical practice has given you', but to see I have options is wonderful, thank you! [/QUOTE]
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