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Disappointed in advice - Newly DX
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<blockquote data-quote="leatrix" data-source="post: 2202070" data-attributes="member: 479951"><p>Yes, I did and I think I got Keto Flu with it, because I felt terrible; I did persevere for some months, but it was just too drastic for me to cope with. I was looking good but spending all my time in the loo, so noone saw my weight loss anyway! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite49" alt=":meh:" title="Meh :meh:" loading="lazy" data-shortname=":meh:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> The slower way I'm doing it now, is definitely better for me, less of a shock to the system and my BS is definitely coming down on the meter too. Luckilly I don't take artificial sweeteners, I tend just not to have the Coke (I'm so missing, but gotta be done!) instead of the diet version.</p></blockquote><p></p>
[QUOTE="leatrix, post: 2202070, member: 479951"] Yes, I did and I think I got Keto Flu with it, because I felt terrible; I did persevere for some months, but it was just too drastic for me to cope with. I was looking good but spending all my time in the loo, so noone saw my weight loss anyway! :meh::) The slower way I'm doing it now, is definitely better for me, less of a shock to the system and my BS is definitely coming down on the meter too. Luckilly I don't take artificial sweeteners, I tend just not to have the Coke (I'm so missing, but gotta be done!) instead of the diet version. [/QUOTE]
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