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<blockquote data-quote="Member496333" data-source="post: 2215037"><p>In all honesty that jump doesn't really mean a whole lot. The test is never 100% accurate and can vary lab-to-lab, as well as being affected by other factors, all of which are fluid. But of course you know your own body and you've seen your numbers rising. What kind of things do you eat? It's not all necessarily about the carbohydrate. Do you avoid seed oils? Do you use sweeteners? Have you tried intermittent fasting to try to burn off any remaining ectopic fat that would be causing hyperinsulinemia?</p></blockquote><p></p>
[QUOTE="Member496333, post: 2215037"] In all honesty that jump doesn't really mean a whole lot. The test is never 100% accurate and can vary lab-to-lab, as well as being affected by other factors, all of which are fluid. But of course you know your own body and you've seen your numbers rising. What kind of things do you eat? It's not all necessarily about the carbohydrate. Do you avoid seed oils? Do you use sweeteners? Have you tried intermittent fasting to try to burn off any remaining ectopic fat that would be causing hyperinsulinemia? [/QUOTE]
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