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Type 2 Diabetes
Disappointing HbA1c result
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<blockquote data-quote="Rachox" data-source="post: 1785225" data-attributes="member: 400972"><p>Ok, let me tell you how I’ve got my HbA1cs down to consistent non diabetic levels. I too take Metformin, same dose as you. However I do monitor my blood sugars at home despite the general advice that Type 2s don’t need to. A lot of us here find that testing before and after food shows us what foods spike our sugars. Sugar obviously does but so do high carb foods. Let me list the foods I wouldn’t eat from your menu on account of their high carb count. Muesli, wholemeal bread, apple, satsuma and potato.</p><p>Have a look here for more info on low carb eating:</p><p><a href="https://www.dietdoctor.com/low-carb" target="_blank">https://www.dietdoctor.com/low-carb</a></p><p></p><p>Edited for typo</p></blockquote><p></p>
[QUOTE="Rachox, post: 1785225, member: 400972"] Ok, let me tell you how I’ve got my HbA1cs down to consistent non diabetic levels. I too take Metformin, same dose as you. However I do monitor my blood sugars at home despite the general advice that Type 2s don’t need to. A lot of us here find that testing before and after food shows us what foods spike our sugars. Sugar obviously does but so do high carb foods. Let me list the foods I wouldn’t eat from your menu on account of their high carb count. Muesli, wholemeal bread, apple, satsuma and potato. Have a look here for more info on low carb eating: [URL]https://www.dietdoctor.com/low-carb[/URL] Edited for typo [/QUOTE]
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