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<blockquote data-quote="HSSS" data-source="post: 2380253" data-attributes="member: 480869"><p>You do know the eggs/cholesterol assumptions were disproved a decade ago don’t you? And there’s no proven link with fats, dairy or otherwise. Whereas there is definitely a link between carbs and cholesterol. If your bmi is quite low the last thing you want is to cut beneficial foods and end up starving yourself or adding carbs. </p><p></p><p>Please read at least some of the info in @bulkbikers thread before you cut things you don’t need to cut. A retest without coffee and when weight is stable rather than falling is likely all you need to change.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2380253, member: 480869"] You do know the eggs/cholesterol assumptions were disproved a decade ago don’t you? And there’s no proven link with fats, dairy or otherwise. Whereas there is definitely a link between carbs and cholesterol. If your bmi is quite low the last thing you want is to cut beneficial foods and end up starving yourself or adding carbs. Please read at least some of the info in @bulkbikers thread before you cut things you don’t need to cut. A retest without coffee and when weight is stable rather than falling is likely all you need to change. [/QUOTE]
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