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Disgusted with myself!!!
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<blockquote data-quote="Mel2019" data-source="post: 2098760" data-attributes="member: 500946"><p>Im absolutely fuming at myself!! After getting my HbA1c down alot also my weight, ive slipped into old habits, im not eating right im lazy about it, im skipping breakfast and snacking on stuff I shouldn't be inbetween lunch and dinner! I keep saying ill do better tomorrow but I don't! Anyway..</p><p></p><p>Would a protein shake be ok for me to take in the mornings? </p><p></p><p>And snacking ways, is an apple and peanut butter ok? </p><p></p><p>Sorry for the long post/rant!</p></blockquote><p></p>
[QUOTE="Mel2019, post: 2098760, member: 500946"] Im absolutely fuming at myself!! After getting my HbA1c down alot also my weight, ive slipped into old habits, im not eating right im lazy about it, im skipping breakfast and snacking on stuff I shouldn't be inbetween lunch and dinner! I keep saying ill do better tomorrow but I don't! Anyway.. Would a protein shake be ok for me to take in the mornings? And snacking ways, is an apple and peanut butter ok? Sorry for the long post/rant! [/QUOTE]
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