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Disturbed Sleep, Dehydration & Urination
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<blockquote data-quote="nosweets" data-source="post: 1646844" data-attributes="member: 452871"><p>I had to stop the metformin because it was actually making my diabetes worse possibly due to problems specific to my own body and the reason that I became diabetic suddenly. Everybody burns fat "fat burning" when they are on reduced calorie diets or have been exercising. So it is normal to burn fats at night which is caused by ketosis. You are likely to become dehydrated when you are in a state of ketosis so just remember to drink plenty of water. I find that I have to force myself to drink 2 to 3 litres of fluids a day as I don't feel so thirsty.</p></blockquote><p></p>
[QUOTE="nosweets, post: 1646844, member: 452871"] I had to stop the metformin because it was actually making my diabetes worse possibly due to problems specific to my own body and the reason that I became diabetic suddenly. Everybody burns fat "fat burning" when they are on reduced calorie diets or have been exercising. So it is normal to burn fats at night which is caused by ketosis. You are likely to become dehydrated when you are in a state of ketosis so just remember to drink plenty of water. I find that I have to force myself to drink 2 to 3 litres of fluids a day as I don't feel so thirsty. [/QUOTE]
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