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DKA recovery
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<blockquote data-quote="ringi" data-source="post: 1613922" data-attributes="member: 410240"><p>Eat <strong>lots </strong>of proteins</p><p>Nuts and olives are good as snacks, so is cheese and pork crackling</p><p>Add butter to your above ground veg so as to gain weight</p><p>Use as much olive oil as you can, including in home made salad dressing.</p><p></p><p>I would advoid all the bread, crackers and crisps as they will put your blood glocuse up.</p><p></p><p>Apples have lots of carbs in them, but as the are unprocces and attached to fiber they are a lot less harmfore then the carbs in bread. Sweet potato is better then normal potatoes as they have less carbs and more fiber.</p><p></p><p>You don't need to regain any fat you have lost, but you need to regain any muscle you lost, hence lots of protain. Resistance training will also help to rebuild your muscles.</p><p></p><p><strong>I will let someone else say what they think of your diabetic nurse advice to eat more carbs....</strong></p></blockquote><p></p>
[QUOTE="ringi, post: 1613922, member: 410240"] Eat [B]lots [/B]of proteins Nuts and olives are good as snacks, so is cheese and pork crackling Add butter to your above ground veg so as to gain weight Use as much olive oil as you can, including in home made salad dressing. I would advoid all the bread, crackers and crisps as they will put your blood glocuse up. Apples have lots of carbs in them, but as the are unprocces and attached to fiber they are a lot less harmfore then the carbs in bread. Sweet potato is better then normal potatoes as they have less carbs and more fiber. You don't need to regain any fat you have lost, but you need to regain any muscle you lost, hence lots of protain. Resistance training will also help to rebuild your muscles. [B]I will let someone else say what they think of your diabetic nurse advice to eat more carbs....[/B] [/QUOTE]
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