Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Ask A Question
Do carbohydrates promote weight gain?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Sid Bonkers" data-source="post: 353825" data-attributes="member: 19121"><p>I can only speak for myself stoomc, I eat carbs although not in excess any more and I have lost over 5 stones now <span style="color: #FF4000">*</span>simply by eating less, and 4 stone of that weight loss was when I was using insulin to help control my bg levels, so Taubes theories dont impress me at all.</p><p></p><p>So for me fewer calories equalled loss of weight, and I didnt have to increase the fat in my diet at all, in fact the fat was probably reduced along with the protein and carbs, although I've never counted calories, fat, or protein and in fact I no longer count carbs either now I'm not using insulin and having to carefully match my carb intake to the insulin I used.</p><p></p><p></p><p><span style="color: #FF4000">* OK it wasnt that simply, but I did it and I now couldnt eat the quantities of food that I once did so I assume that my stomach has shrunk over the last 4 years.</span></p></blockquote><p></p>
[QUOTE="Sid Bonkers, post: 353825, member: 19121"] I can only speak for myself stoomc, I eat carbs although not in excess any more and I have lost over 5 stones now [color=#FF4000]*[/color]simply by eating less, and 4 stone of that weight loss was when I was using insulin to help control my bg levels, so Taubes theories dont impress me at all. So for me fewer calories equalled loss of weight, and I didnt have to increase the fat in my diet at all, in fact the fat was probably reduced along with the protein and carbs, although I've never counted calories, fat, or protein and in fact I no longer count carbs either now I'm not using insulin and having to carefully match my carb intake to the insulin I used. [color=#FF4000]* OK it wasnt that simply, but I did it and I now couldnt eat the quantities of food that I once did so I assume that my stomach has shrunk over the last 4 years.[/color] [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Ask A Question
Do carbohydrates promote weight gain?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…