Those readings are quite good - any rise of less than 2 after 2 hours is good and yours is 2.5 so not too bad.Ok I gave the Special K a miss this morning in favour of whole meal toast. Before anyone starts shouting that's just as bad, I know. I am trying to establish which foods effect me and how badly to gather my evidence for the doctors on Thursday.
Before breakfast my BS were
5.2
2 hours later they were
7.7
After some mild cleaning dishes, making bed etc, which left me feeling like I had just run a marathon my BS were
5.7 three hours after eating which I assume is fine?
I am full of cold and have a sinus infection that isn't responding to antibiotics so I may be tired from that and that could be what's spiking my temperature.
I also wake up every morning with a mild headache which has been going on for months! Not sure if that's significant
Those readings are quite good - any rise of less than 2 after 2 hours is good and yours is 2.5 so not too bad.
I understand that you are seeing your GP on Thursday for confirmation of your diagnosis the other day. If I were at your stage, I would eat normally without skipping meals. I would also keep a log of what you have eaten and the monitor results including the results you have told us about.
Good luck with your appointment. Let us know how you get on.
Best wishes,
My reading was 5.9 before dinner this evening and - I had a reading of 11.0 one after dinner 13.0, 2 hours after dinner. So that would wipe out anything good about this mornings readings. I have one more day to go before my appointment and I would like to bring them right down if I can. How many carbs do I need to stay below to see if I can keep them low tomorrow?
What did you have for dinner @rosserk ?
I just need someone to give me advice on how many carbs I need to stay under. I haven't had the benefit of seeing a nutritionist or a DN.
Way too many carbs for someone with diabetes by the readings. Looks like my normal diet is definitely going to be out of the window! I just need someone to give me advice on how many carbs I need to stay under. I haven't had the benefit of seeing a nutritionist or a DN.
I thought if I had scrambled eggs for breakfast tomorrow and boiled fish and veg for lunch and chicken salad for dinner. Would that be sensible?
Unfortunately, there simply isn't a "one size fits all" figure for carbs that will suit everyone - it depends on how resistant to insulin you are, how much insulin your pancreas is still producing and a whole host of other factors. Some people can easily manage 100g or more a day without any adverse effect and some (like myself) have to restrict things much more severely (I stay around 20g a day).
The best answer is eat to your meter: If you have something and it spikes you then don't have it again! After a while you'll get a feel for what you can and can't eat
Those choices for tomorrow all sound good but again, it'll be down to testing. I'd still like to know what was in that dinner
Thank you, sorry to sound stupid, I have absolutely no idea what I am doing! I am so angry that the diabetic nurse refused to see me and advise me and that she over ruled the doctor without seeing me is reprehensible. IF it transpires that I am diabetic and she put me at any risk I am going to be even more angry than I am now. I feel totally isolated and completely confused. I am really grateful you've taken the time to respond to me thank you!
Way too many carbs for someone with diabetes by the readings. Looks like my normal diet is definitely going to be out of the window! I just need someone to give me advice on how many carbs I need to stay under. I haven't had the benefit of seeing a nutritionist or a DN.
I thought if I had scrambled eggs for breakfast tomorrow and boiled fish and veg for lunch and chicken salad for dinner. Would that be sensible?
You'll be fine ... just stick by us as we advise you. The rice will have spiked you but I guess you know that.
.... and no, I will not admonish you as you're new to all this. We all learn. There is still that disconnect between your HB1AC and those blood sugars .....
Mike
Just read the following article which could explain my test results?
http://www.gponline.com/viewpoint-best-test-diagnosing-diabetes/diabetes/article/1210992
Rosserk - we've all been there and, in my case anyway, I still have the occasional blip when I think that something with 20g carbs will have the same, or better, affect than something with 28g carbs and in fact it's worse!!! Don't beat yourself up about it keep testing and you will soon find what foods you can eat or need to avoid and remember that we are all individuals and you may be able to eat something that another cannot and vice versa.I had Uncle Bens vegetable rice and pork ribs. Which I won't be eating again. Before you admonish me, I won't be eating it again. Dont forget it's not a bad meal for someone not suffering diabetes. I also have absolutely no idea what I am doing!
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