Mike d
Expert
- Messages
- 7,997
- Type of diabetes
- Type 2
- Treatment type
- Other
- Dislikes
- idiots who will not learn
Nothing particularly wrong with those numbers. Starting number is fine. Minor spike of 1.6 and a (more or less acceptable) drop back.
You might be better using full fat mayo and checking but that is one SMALL part of the picture. You still need to test at waking (commonly called your fasting BS) and when you retire for the night. Same applies to all meals ...... hate to punish this point but you only know what foods do to you thru constant measurements, mixing up what you eat (for the sake of trying them out), recording it all and tracking the results.
This is not done in a day ..... it'll take a few weeks to work out what works out for YOU. WELL DONE on tackling this. Big credits for it.
You might be better using full fat mayo and checking but that is one SMALL part of the picture. You still need to test at waking (commonly called your fasting BS) and when you retire for the night. Same applies to all meals ...... hate to punish this point but you only know what foods do to you thru constant measurements, mixing up what you eat (for the sake of trying them out), recording it all and tracking the results.
This is not done in a day ..... it'll take a few weeks to work out what works out for YOU. WELL DONE on tackling this. Big credits for it.