I'll let you know in about an hour!I've just had a chicken curry whose only carbs will come from a small onion, garlic and the natural yoghurt, and I've not bolused for it.
The answer is, 2 hours after a chicken curry (no rice, no bread, home made) - my BG did rise, from 5.7 to 7.1Cheers buddy will be interested to find out.
The curry consisted of two smallish chicken breasts, lemon juice, ground coriander, cumin, turmeric, chilli powder, finger chillies, madras curry powder, garlic paste, ginger paste, natural yoghurt, fresh mint, fresh coriander, one onion and a couple of tomatoes. I added a small pinch of stevia to counteract the acidity.7.1 that's nothing in the grand scheme of things.
Question is will the background insulin bring it back down? Also a point to note is that did the curry have a gravy to it, they do add quite abit of sugar to curry even if it's spicy.
I wonder would the results would be for something like grilled salmon fillets and some greens.
Try and see. For me definitely need to bolus for anything I eat. Even if doing activity after I need some bolus in me. Exercise does drop me a lot as long as I have qa insulin on board otherwise it just continually rises. Afterwards I have a setting on my pump to reduce my next bolus by 40%.
I find saturated fat can be a bit of an issue as well. Seems I gomup slower but stay up much longer. If I have a burger I need to split my bolus.For those that find mornings tricky to gauge look at The Morning Phenomena.. where your liver generates glycogen to give your body a kick start in the morning.. Also look at your Basal .. Levimere for example which I take lasts 11 hours then for all purposes fizzles out and has to be replaced.. Lantus supposed to be slightly longer but still not 24hours.. i dont have the benefit of a CGM like libre so i now check 18 times a day.. my finger tips are sore but my control which for 17 years has been frowned upon is now at a lv i could only dream of.. I switched to a low carb diet 20g appox a meal all from fresh fruit and veg and just check that saturated fat lv are not to high in food stuffs.. my testing regime now costs more than libre would be.. hoping pointing this out to my consultant plus my log book (Diabetes M app) will help them consider giving me the continual meter ..
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