Lots of people on another Type 2 thread mention self-testing. My GP simply says they won't provide monitors to Type 2 diabetics, presumably on cost grounds. I'm a bit of an ostrich, and simply bury my head in the sand re what I eat, trying vaguely to stay sugar-free and eat wholemeal carbohydrates and lots of veg. But my long-term BG levels have stayed around the 8-9 mark and I'm now on 2 types of oral hypoglycaemics. However I have read that different people respond very differently to different starches, eg some diabetics get a 'sugar high' from certain fruits, some potatoes, others rice etc, and that an easy way to find out what works best for your body is to test after eating different foods, which makes an awful lot of sense. Can I buy my own monitor and where can I get strips from privately?