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Type 1 Diabetes
Do you count the carbs in stevia/erythritol?
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<blockquote data-quote="SamJB" data-source="post: 551365" data-attributes="member: 45322"><p>Most sweeteners are very non-dense and very sweet (similar to different grades of chilli, you can get different grades of sweetness). You therefore only need to use very small amounts of them. Therefore the total carb content is very small. Other sweeteners, known as polyols, are sweet, but indigestible. These types, however, can have a laxative effect, so be careful!</p></blockquote><p></p>
[QUOTE="SamJB, post: 551365, member: 45322"] Most sweeteners are very non-dense and very sweet (similar to different grades of chilli, you can get different grades of sweetness). You therefore only need to use very small amounts of them. Therefore the total carb content is very small. Other sweeteners, known as polyols, are sweet, but indigestible. These types, however, can have a laxative effect, so be careful! [/QUOTE]
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Do you count the carbs in stevia/erythritol?
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