Originally I was on 2 different bp lowering drugs for high blood pressure, was constantly dizzy and short of breath and I figured out I was being way over medicated. So, I decided to look into how to treat it myself, this involved a ton of research and looking for interactions etc because I'm on immune suppressing drugs for a double lung transplant I had 20 yrs ago.. A few different supplements Astaxanthin, coq10 for example and I no longer take bp medication. Haven't for over a year now. I maintain normal bp, usually around 120/70.... I should mention I never had bp issues until I had to take medications for the transplant. I also walk my dog for an hour everyday and have been lifting weights for years, exercise plays a part in lowering bp too.