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Type 2 Diabetes
Do you lose weight
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<blockquote data-quote="takman" data-source="post: 218503" data-attributes="member: 35853"><p>Hi all,</p><p>I was diagnosed with type 2 diabetes and changed my diet (to a certain extent :lol: )</p><p>I often eat porridge in the morning and have done my best to reduce my carbohydrate intake. I have also eaten more fish and white meat and have less potatoes. </p><p>As a result I have lost about half a stone. Interestingly, my partner has lost over a stone because he has been following the same diet. So...my advice is ..just watch what you eat more closely. I don' think Metformin made me lose weight at my partner could be viewed as the "control" in this experiment... I hope that helps but if anyone wants any tips, I have a few FAB recipes that I have found in a few books that make you wonder why diabetes is a problem..</p><p>Ian</p></blockquote><p></p>
[QUOTE="takman, post: 218503, member: 35853"] Hi all, I was diagnosed with type 2 diabetes and changed my diet (to a certain extent :lol: ) I often eat porridge in the morning and have done my best to reduce my carbohydrate intake. I have also eaten more fish and white meat and have less potatoes. As a result I have lost about half a stone. Interestingly, my partner has lost over a stone because he has been following the same diet. So...my advice is ..just watch what you eat more closely. I don' think Metformin made me lose weight at my partner could be viewed as the "control" in this experiment... I hope that helps but if anyone wants any tips, I have a few FAB recipes that I have found in a few books that make you wonder why diabetes is a problem.. Ian [/QUOTE]
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