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Do you weigh yourself every day?
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<blockquote data-quote="alf_Josiah" data-source="post: 2419846" data-attributes="member: 418659"><p>Yes, I weigh myself every day and have done for years, now here's the crunch, I weigh at the same time and found my weight can fluctuate by 4 kg almost daily.</p><p>Therefore as long as my weight keeps fluctuating I don't worry and yes I am a little on the plump side .</p></blockquote><p></p>
[QUOTE="alf_Josiah, post: 2419846, member: 418659"] Yes, I weigh myself every day and have done for years, now here's the crunch, I weigh at the same time and found my weight can fluctuate by 4 kg almost daily. Therefore as long as my weight keeps fluctuating I don't worry and yes I am a little on the plump side . [/QUOTE]
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