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Diabetes Discussion
Reactive Hypoglycemia
Do Zero-Carb Foods Make You Hypo?
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<blockquote data-quote="Lamont D" data-source="post: 1966845" data-attributes="member: 85785"><p>Hi again.</p><p>It is the way forward, you will get to see trends in your blood sugar levels because of the low carb diet, if you continue with testing, for a few months, there will be variations with readings because, your lower glucose, insulin and hopefully insulin resistance, your tolerance to certain carbs will differ.</p><p>Stopping the rollercoaster ride of blood sugar, will help with your health and how your body responds to your protein, eating good fats will also help.</p><p>I have only felt hunger, a few times since diagnosis, it is a great feeling to have no hunger especially when you are avoiding food and also have great energy.</p><p>Not worrying about food is really a experience, not having to eat at every meal time or sticking to breakfast, lunch, dinner and supper! No big meals, just enough for nutritional needs.</p><p>Don't get me wrong, I love eating, but it doesn't consume my life any more. </p><p>Finding your balance is the way forward!</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1966845, member: 85785"] Hi again. It is the way forward, you will get to see trends in your blood sugar levels because of the low carb diet, if you continue with testing, for a few months, there will be variations with readings because, your lower glucose, insulin and hopefully insulin resistance, your tolerance to certain carbs will differ. Stopping the rollercoaster ride of blood sugar, will help with your health and how your body responds to your protein, eating good fats will also help. I have only felt hunger, a few times since diagnosis, it is a great feeling to have no hunger especially when you are avoiding food and also have great energy. Not worrying about food is really a experience, not having to eat at every meal time or sticking to breakfast, lunch, dinner and supper! No big meals, just enough for nutritional needs. Don't get me wrong, I love eating, but it doesn't consume my life any more. Finding your balance is the way forward! [/QUOTE]
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Reactive Hypoglycemia
Do Zero-Carb Foods Make You Hypo?
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