Gezzabelle
Well-Known Member
Just watching todays episode of Doctors on BBC 1......patient at high risk of diabetes in the future if they don't change their lifestyle and diet.....the ''doctor'' then reaches to get a piece of paper and presents it to the patient....and there it is....the ''healthy plate'' along with the advice...eat plenty of fruit , ''healthy'' carbs, lots of vegetables and cut down on sugar......even tv doctors aren't getting it right either