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Message: <blockquote data-quote="ColinNorthants" data-source="post: 1522589" data-attributes="member: 425133">I have recently been told I am border line diabetic, and need to follow a low carb diet. I have been reading articles until I'm blue in the face! Information on the rear of foods shows Total Carbs, Carbs from Fibre and Sugars from Carbs. Sugars from Carbs I understand are the ones I need to watch. BUT if you add these up they do not total the 'Total Carbs.I have tried adding the protein, fat and salt to sugars and Fibre but this still does not add up.I just feel I need to grasp the whole picture. If anyone can help I would appreciate it. Thanks</blockquote>

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