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Message: <blockquote data-quote="Stefp" data-source="post: 2321625" data-attributes="member: 530565"><p>I get blood sugar spikes with coffee too - one of the few things that I refuse to give up! I have switched to almond milk and seen a slight improvement but do tend to need to dose 1 unit for my almond milk lattes! It is a lot of trial and error - if you are noticing this is happening regularly try a small insulin dose and see what happens and take note - I now keep a ‘food’ diary to try to focus on patterns to work things out rather than getting stuck on one higher reading - I can then go back and see what happened the last few times I ate that food or had that drink to see if the same thing is happening again.</p></blockquote><p></p>

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