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Diabetes Discussion
Prediabetes
Does anyone have a Carb or Cheat Day
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<blockquote data-quote="Adelle0607" data-source="post: 614986" data-attributes="member: 116645"><p>I had burger, onion rings and a burrito yesterday then had rice and chips was out the whole day!!<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> I cheat when I'm out with people it's hard not to. Or if we were on a restaurant that doesn't serve healthy eats then it's usually a problem... I don't test my blood glucose Cos I knew i would be high. I have good blood glucose control otherwise and strict with exercise and diet. But I'm good most of the time, it's the social events that I cannot resist. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite9" alt=":eek:" title="Eek! :eek:" loading="lazy" data-shortname=":eek:" /></p></blockquote><p></p>
[QUOTE="Adelle0607, post: 614986, member: 116645"] I had burger, onion rings and a burrito yesterday then had rice and chips was out the whole day!!:) I cheat when I'm out with people it's hard not to. Or if we were on a restaurant that doesn't serve healthy eats then it's usually a problem... I don't test my blood glucose Cos I knew i would be high. I have good blood glucose control otherwise and strict with exercise and diet. But I'm good most of the time, it's the social events that I cannot resist. :eek: [/QUOTE]
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Does anyone have a Carb or Cheat Day
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