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Message: <blockquote data-quote="Janemm" data-source="post: 185975" data-attributes="member: 24632">Re: Sweating In The Sauna ???This post really interested me:-  Last week for the first time ever at 66yr a friend encouraged me to go to our local Swimming pool, not to go in the pool, but to go into the Jacuzzi etc. There is a notice on the wall to take care if a person has any circulation problems. I must admit I did ignore that. My feet doo trouble be occasionally. I also after 10 mins in the jacuzzi ventured into the Steam room, then into the Sauna.  I enjoyed a cuppa (naughty) chocolate and a rest on the beds before driving home. Julia went in the pool.  I really enjoyed the experience and hope to join her this coming week.  On the wall of the Pool is a large notice informing people with diabeties to inform the life guard.I was even tempted to have swimming lessons. They told me that they have 1 swimming instructor in the pool to 3 brave people.  I am still thinking, I have the nerve to go. take care. T2 on medication.</blockquote>

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