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Does anyone think that only calories from carbs can make you fat?
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<blockquote data-quote="ickihun" data-source="post: 1590822" data-attributes="member: 196960"><p>Do you think a person can afford a little of their muscle density? Especially when my muscle building naturally over 40yrs of diabetes. The more muscle density the higher my bmi and insulin resistance. Liver and my muscles stored far too much glucogen. Since reducing my muscle density I've half my 300units of insulin needed to just stay under 10s on my meter. </p><p>I totally agree through reducing my protein stores.</p><p></p><p>I have yet to see a skinny, fat free bodied lchf follower.</p><p>Me neither.</p><p></p><p>I have seen very lean low fat dieters thou. I know not sustainable diet for me thou.</p><p>I will be looking to do stages to reduce my heavy weight.</p><p>whatever works but done safely and under heavy nhs support.</p></blockquote><p></p>
[QUOTE="ickihun, post: 1590822, member: 196960"] Do you think a person can afford a little of their muscle density? Especially when my muscle building naturally over 40yrs of diabetes. The more muscle density the higher my bmi and insulin resistance. Liver and my muscles stored far too much glucogen. Since reducing my muscle density I've half my 300units of insulin needed to just stay under 10s on my meter. I totally agree through reducing my protein stores. I have yet to see a skinny, fat free bodied lchf follower. Me neither. I have seen very lean low fat dieters thou. I know not sustainable diet for me thou. I will be looking to do stages to reduce my heavy weight. whatever works but done safely and under heavy nhs support. [/QUOTE]
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